Best Cauliflower Mash
We’ve got a mash that’s about to rock your taste buds and provide a nutritional power boost. Brace yourselves for the Best Cauliflower Mash, a creamy, flavorful sensation that’ll have you forgetting all about those spuds!
This cauliflower mash is a nutritional powerhouse, packed with vitamins, fiber, and all the goodness cauliflower has to offer. It’s like fueling up with a supercharged veggie that’ll keep you strong and ready for any adventure that come your way. And here’s the kicker—cauliflower doesn’t contain starch, so you can’t mess it up! No gumminess, no worries.
Prepare to be amazed as the cauliflower transforms into a velvety, smooth texture that’ll make your taste buds do a happy dance. The butter, garlic and cream cheese provide a richness that’ll have you drooling for more. Say goodbye to those potatoes, ’cause this cauliflower mash takes the crown!
So get ready to dig in, fuel up, and savor the incredible benefits of cauliflower over white potatoes. This Best Cauliflower Mash is your secret weapon for a scrumptious, filling, and nutrition-packed side dish. Enjoy, and stay strong, heroes!
Ingredients
- 1 head cauliflower
- 2 TBSP unsalted butter - or EVOO/avocado oil
- 3/4 tsp fine sea salt - more to taste
- 1 clove minced garlic - or Dorot garlic pod
- 2 TBSP cream cheese
- 1/2 tsp black pepper - more to taste
Instructions
- Rinse and break cauliflower into florets.
- Add cauliflower florets to a large sauce pan and fill halfway with filtered water. Cover and steam until florets are soft, about 10-15 minutes; strain and discard water.
- Add cauliflower, garlic pod, cream cheese, butter, salt and pepper to your food processor or blender and process in small batches until very smooth.
