Equipment
- Pressure Cooker
Ingredients
- 1 pound ground beef
- 1 pound ground turkey
- 1 yellow onion - diced
- 2 clove garlic - sliced OR 1 Dorot garlic pods per clove
- 1 packet Ranch Dip
- 2 packet Taco Seasoning - choose mild to decrease spice
- 1 can gold & white corn - with juices
- 1 14oz can great northern beans - OR navy beans, rinsed
- 1 14oz can pinto beans - rinsed
- 1 14oz can black beans - rinsed
- 2 cans Rotel Original - choose mild to decrease spice
- 1 jalapeno - diced (optional based on heat preference)
- 1 cup purified water
Instructions
Instant Pot
- Set Instant Pot to Saute. Add ground meat, onion, and garlic to the bowl. Cook until meat is browned.
- Push meat and onions to the side and tilt bowl. Use paper towels to soak up excess grease.
- Add Rotel, Ranch seasoning, and Taco seasoning. Stir to combine.
- Add corn, beans, water and jalapenos (optional). Stir to combine.
- Turn off Saute function. Seal lid on Instant Pot and press Manual cook. Reduce time to 15 minutes.
- Once finished cooking, use rapid release function.
- Garnish with toppings of your choice and serve hot. Enjoy!
Standard Stock Pot
- Set stovetop heat to Med-High. Add ground meat, onion, and garlic to the oit. Cook until meat is browned.
- Push meat and onions to the side and tilt pot. Use paper towels to soak up excess grease.
- Add Rotel, Ranch seasoning, and Taco seasoning. Stir to combine.
- Add corn, beans, water and jalapenos (optional). Stir to combine.
- Turn heat to High and bring to a boil. Once boiling reduce heat to Low-Med. Cover and allow to simmer for 10 minutes.
- Garnish with toppings of your choice and serve hot. Enjoy!
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
348
% Daily Value*
Fat
15
g
23
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
6
g
Cholesterol
105
mg
35
%
Sodium
791
mg
34
%
Potassium
751
mg
21
%
Carbohydrates
23
g
8
%
Fiber
8
g
33
%
Sugar
6
g
7
%
Protein
32
g
64
%
Vitamin A
241
IU
5
%
Vitamin C
23
mg
28
%
Calcium
76
mg
8
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Notes
Add-Ons: Feel free to garnish with jalapenos, avocado, cilantro, onion, cheese, and/or sour cream.
