One-Skillet Sweet & Sour Meatballs

One-Skillet Sweet & Sour Meatballs

Today, we present to you our sensational One-Skillet Sweet & Sour Meatballs, a delicious Paleo creation that blends lean beef and turkey to amp up the protein without skimping on flavor. With just one skillet and a dash of kitchen magic, you’ll have a hearty and wholesome meal that’s perfect for busy weeknights or weekend gatherings.

The Paleo Twist

In the world of wholesome eating, Paleo reigns supreme. Embracing the natural goodness of lean meats and fresh ingredients, our Sweet & Sour Meatballs exemplify the essence of Paleo cooking. With no unnecessary additives or preservatives, you can indulge guilt-free while nourishing your body with protein-rich goodness. Now, let’s talk about that captivating sweet and sour flavor profile. A tantalizing symphony of tangy and sweet notes dances across your palate, creating a perfect balance that will have you coming back for more. The combination of wholesome ingredients and a dash of magic elevates this dish to new heights of flavor.

The One-Skillet Wonder

Who said cooking has to be a complicated dance of pots and pans? Our One-Skillet Sweet & Sour Meatballs are here to save the day! With just one trusty skillet, you can whip up this delightful dish in no time. Not only does this minimize cleanup, but it also leaves you with more time to kick back and enjoy the company of your loved ones.

The Convenience Factor

We know life can get hectic, but fret not! Our One-Skillet Sweet & Sour Meatballs are designed with convenience in mind. With just a few simple steps, you’ll have a scrumptious meal that’s ready to delight and fuel your entire crew. Whether it’s a weeknight dinner or a family gathering, this dish is sure to become your go-to favorite.

Our Sweet & Sour Meatballs are the perfect canvas for culinary creativity. Add your personal touch with a hint of spice or a burst of fresh herbs. You can even serve them over a bed of Fried Cauliflower Rice, Steamed Broccoli, or Roasted Veggies. Consider a vibrant salad for an extra dose of nutrition and color.

 

One-Skillet Sweet & Sour Meatballs

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4

Ingredients  

Meatballs

  • 1 pound ground beef
  • 1/2 pound ground turkey
  • 1 egg
  • 1/2 TBSP coconut aminos
  • 3 TBSP almond flour - OR all-purpose flour
  • 3/4 tsp fine sea salt
  • 1/8 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp ground ginger
  • 1 TBSP EVOO/avocado oil

Sauce

  • 1/3 cup ketchup
  • 3/4 cup pineapple juice - 100%
  • 2 TBSP maple syrup
  • 1/3 cup rice vinegar - OR apple cider vinegar
  • 3 clove garlic - minced OR 1 Dorot garlic pod per clove
  • 2 inch fresh ginger - minced OR 1 Dorot ginger pod per inch
  • 1/2 tsp hot sauce - of choice
  • 1/2 tsp fine sea salt
  • 1/2 tsp black pepper
  • 1 TBSP arrowroot/tapioca flour - OR cornstarch
  • fine sea salt and pepper to taste

Instructions

  • In a large bowl, combine all meatball ingredients and mix well with your hands.
  • Heat a large heavy, deep skillet (nonstick is easier, or a well-seasoned cast iron) over medium heat and add the oil.
  • Roll the meatball mixture into 1.25” balls (about 20) and place in hot skillet until browned. Turn with a spoon once or twice. You won’t cook them through just yet.
  • Once outsides are browned, pour sauce into skillet over the meatballs. Simmer meatballs in the sauce for 5 mins or until the sauce is thickened and the meatballs are cooked through. Turn the meatballs a few times to evenly coat with sauce as they cook. The sauce will thicken even more as it cools after cooking.
  • Sprinkle green onions all over meatballs and sauce and serve over fried cauliflower rice, roasted broccoli or any veggies you like. Enjoy!

Nutrition Information

Nutrition Facts
One-Skillet Sweet & Sour Meatballs
Amount per Serving
Calories
489
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
9
g
Cholesterol
 
157
mg
52
%
Sodium
 
1097
mg
48
%
Potassium
 
679
mg
19
%
Carbohydrates
 
25
g
8
%
Fiber
 
2
g
8
%
Sugar
 
15
g
17
%
Protein
 
38
g
76
%
Vitamin A
 
208
IU
4
%
Vitamin C
 
7
mg
8
%
Calcium
 
86
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

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