Delicious Chicken Pesto Salad Recipe

This pesto chicken salad is absolutely delicious, chock-full of healthy fats and protein, and extremely versatile and meal prep-friendly. Enjoy it over greens, between two slices of your favorite bread, with crackers, or as is – it’s a game-changer lunch no matter how you eat it!

You can’t beat chicken salad for an easy, healthy, delicious lunch. This chicken salad is uber flavorful thanks to the homemade dairy free pesto (I promise you won’t miss the cheese!).

Ingredient Notes and Substitutions

The ingredient list is pretty darn simple here! Any substitutions are listed below, and you can find the exact ingredient amounts in the recipe card.

  • Chicken breasts – you’ll start with good ole chicken breasts here. If you have leftover chicken of any sort (cubed, shredded, rotisserie, etc), feel free to use that instead of baking chicken just for this recipe.
  • Salt – if you’re following the recipe as written (baking chicken vs. using leftover), you’ll need salt to sprinkle over the raw chicken before it heads into the oven.
  • Pesto – this recipe was written specifically with our dairy-free roasted garlic pesto in mind. It’s top-notch and will be the most flavorful pesto option for your chicken salad, but if you don’t have the time to make it, feel free to grab a couple of jars (you’ll need about 2 cups total) from the store.
  • Pine nuts – garnish your chicken salad with lightly toasted pine nuts, if you wish!

How to Make

Talk about a high return on investment here – this pesto chicken salad takes very little effort to put together but the finished product will leave you totally WOWed. Here’s a step-by-step how-to:

 

  1. Preheat the oven to 400°F.
  2. Bake the chicken breasts – lay the chicken breasts on a baking sheet, sprinkle both sides with salt, and bake for 30-40 minutes, or until white flesh and the juices are running clear.
  3. Let cool and cube – let the chicken cool to handling temperature, then cut it into ½-inch cubes.
  4. Toss with pesto – add the chicken to a large bowl, then toss it with the pesto.
  5. Serve and enjoy – serve the pesto chicken salad warm with more toasted pine nuts or chilled in a large leafy green.

Video

Recipe Tips and Tricks

Need a tip or two? We’ve got you. Below, you’ll find all of our best tips and tricks for this YUMMY recipe.

  • Use leftover/rotisserie chicken – if you have leftover chicken in the fridge, USE it! Any leftover chicken will work great here, so if you have it, there’s no reason to bake chicken breasts just for this recipe. In that same vein, buy a rotisserie chicken and shred it if you need to save time!
  • Make the homemade pesto – I know jarred pesto is 100x easier, but trust me on this: if you’ve got the time to make your own roasted garlic pesto, it is SO worth it. The flavor and freshness is unbeatable.
  • Meal prep it – to keep things as easy on you as possible, make enough of this chicken salad to last you the entire week!

How to Enjoy Pesto Chicken Salad

The sky’s the limit when it comes to enjoying this pesto chicken salad. Here are a few of our favorite ideas:

  • Sandwich-style between two slices of your favorite bread
  • Wrap-style in your favorite tortilla
  • As-is, garnished with pine nuts and enjoyed with a fork
  • Alongside crackers or plantain chips
  • Over your favorite greens for an extra veggie boost

How to Store

Store any leftover pesto chicken salad (or any meal-prepped containers of chicken salad) in an airtight container in the refrigerator for up to a week.

 

What does pesto taste like?

Pesto is wonderfully herby, nutty, garlicky, salty, and delicious. If you’ve never had it (or have only had store-bought pestos), I highly recommend jumping in with THIS recipe.

How to make bland chicken salad taste better?

Our answer to this question? Add pesto to it! Though some chicken salad variations may feel bland and borning, rest assured that this pesto chicken salad does not.

Is pesto chicken salad healthy?

Healthy is really dependent on how your body tolerates different foods, so if the ingredients in this recipe work well for your unique body, then it’s a really GREAT option for you.

Delicious Chicken Pesto Salad Recipe

by:DR. Greg
Prep Time5 minutes
Cook Time40 minutes
Servings: 4 Servings
This pesto chicken salad is absolutely delicious, chock-full of healthy fats and protein, and extremely versatile and meal prep-friendly.

Ingredients  

  • 4 chicken breasts
  • tablespoons  kosher salt
  • 2 batches Roasted Garlic Pesto
  • 2 tablespoons   pine nuts -  lightly toasted, for garnish (optional)

Instructions

  • Preheat oven to 400°F.
  • Lay the chicken breasts on a baking sheet, sprinkle both sides with salt, and bake for 30-40 minutes, or until the juices run clear.
  • Let the chicken cool, then cut it into ½-inch cubes. Toss the chicken with the pesto and serve either warm with more toasted pine nuts or chilled in a large leafy green.
  • Enjoy!

Nutrition Information

Nutrition Facts
Delicious Chicken Pesto Salad Recipe
Amount per Serving
Calories
619
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.

Recipe Notes

How to Enjoy:
 
  • Sandwich-style between two slices of your favorite bread
  • Wrap-style in your favorite tortilla
  • As-is, garnished with pine nuts and enjoyed with a fork
  • Alongside crackers or plantain chips
  • Over your favorite greens for an extra veggie boost

2 Comments

  • Adam Brown
    Posted March 30, 2023 12:15 pm 0Likes

    Finding this blog made my day.

    • Greg
      Posted March 30, 2023 12:16 pm 0Likes

      Thanks, I hope you will get more recipe from here

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