Gluten-Free General Tso’s Chicken

Gluten-Free General Tso’s Chicken

We’ve put together a mouthwatering twist on a beloved American take-out classic. Our Gluten-Free General Tso’s Chicken is here to save the day, bringing you all the flavor without any of the guilt. Brace yourselves for a healthier version of this iconic dish that will have everyone at the dinner table cheering for more!

We know the struggle of wanting to indulge in delicious take-out favorites without compromising on your health goals. That’s why our General Tso’s Chicken takes a lighter approach. No more deep frying or refined sweeteners here! We’ve crafted a recipe that keeps the chicken delightfully crispy while ditching the unhealthy frying method. Plus, we’ve swapped out the gluten and dairy, making it a simple sensation that everyone can enjoy.

We worked our magic to create a sauce that hits all the right notes while keeping it gluten-free and free from refined sweeteners. How? By harnessing the power of coconut aminos They add a burst of flavor and contain far less sodium compared to traditional hoisin sauces. It’s a win-win situation for your taste buds and your health!

When the cravings strike and you need a quick and satisfying weeknight meal, our General Tso’s Chicken is here to save the day. With wholesome ingredients and simple instructions, you’ll have dinner on the table in no time. The entire family will be clamoring for a seat at the table. It’s a guaranteed crowd-pleaser!

While General Tso’s Chicken can shine on its own, we have a couple of sidekick suggestions to elevate your dining experience. Pair it with some Fried Cauliflower Rice or steam some broccoli for a perfect addition to this flavor-packed dish. Trust us, your taste buds and your body will thank you!

Gluten-Free General Tso's Chicken

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4

Ingredients  

  • 2 pound boneless skinless chicken breast
  • 1/4 cup arrowroot powder/starch
  • 1 TBSP EVOO/avocado oil
  • 3 scallions - thin sliced with whites and greens separated
  • 1 inch fresh ginger - peeled and grated OR 1 Dorot ginger pod for each inch of ginger
  • 2 clove garlic - minced
  • 1/4 cup Coconut Secret teriyaki sauce/hoisin sauce - OR other gluten-free hoisin sauce
  • 2 TBSP rice vinegar
  • 2 TBSP coconut aminos
  • 2 TBSP real maple syrup
  • 2 tsp sesame oil
  • 1 tsp crushed red pepper flakes

Instructions

  • Cut chicken into 1" pieces and place inside of a large bowl with arrowroot starch and a big pinch of salt and pepper. Toss to coat the chicken fully.
  • Heat oil on medium in a large, heavy skillet. Once hot, brown chicken on both sides, in batches if necessary, for 3-4 minutes per side.
  • Remove chicken and set aside. Add the white parts of the scallion, ginger and garlic and cook for 1 minute.
  • Add in the coconut hoisin, rice vinegar, coconut aminos, syrup, sesame oil, and red pepper flakes.
  • Increase heat and bring the mixture to a boil, scraping up any browned bits on the bottom of the skillet. Once the sauce has boiled and thickened up, add back the chicken and cook through until hot, about 1 more minute.
  • Serve chicken immediately with sauce from the skillet over fried cauliflower rice and top with green parts of the scallions and sesame seeds.

Nutrition Information

Nutrition Facts
Gluten-Free General Tso's Chicken
Amount per Serving
Calories
395
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Cholesterol
 
145
mg
48
%
Sodium
 
783
mg
34
%
Potassium
 
911
mg
26
%
Carbohydrates
 
20
g
7
%
Fiber
 
1
g
4
%
Sugar
 
6
g
7
%
Protein
 
49
g
98
%
Vitamin A
 
306
IU
6
%
Vitamin C
 
5
mg
6
%
Calcium
 
37
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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